The Wright Fit is all about finding ways to make your life better, step by step. There are many things that go into having a happy and balanced life, so The Wright Fit isn’t limited to just one aspect.
As a multipod (or multipotentialite), Madelyn has lots of different interests and skills, and she weaves all of these together to create unique and thoughtful services to help you to find your perfect balance.
The key, of course, is in finding “the right fit” for you.
The Wright Fit’s services
Colchester Italian Conversation Group
This group is for everyone who’s learning Italian, would like to start learning Italian or used to speak Italian but has become rusty and would like to refresh their memory, as well as any native / fluent Italian speakers who would like to help others to learn, or Italian speakers who would like to practise their English.
- Is the Colchester Italian Conversation Group for me?
- Join the Colchester Italian Conversation Group on Meetup
Mindful Nature Walks
Forest bathing, or shinrin-yoku, in which you visit a forest for relaxation and recreation, is a popular approach to stress-management in Japan. Join me for a walk through one of Colchester’s woodlands, meadows, beaches or other areas of natural beauty as I encourage mindful appreciation of our surroundings and help you to switch off from the frenzy of everyday life and enjoy the peace and tranquillity.
I’ve spent over a decade practising personal development and learning about what makes people feel stuck, and what they can do to become unstuck. I’m a relentless optimist with an analytical eye, so I’m quick to spot things that could be fixed or improved, and tireless in my endeavours to do so.
Send me an email explaining your problem or obstacle, and I will reply by way of a blog post. That way, other people can also read my thoughts and suggestions, which might help them to navigate their own challenges!
Happy Body, Healthy Body
This is a support group for anyone who is interested in healthy eating and in developing a happy relationship with food. We advocate mindful eating and trusting your intuition, rather than restrictive diets or laborious rules. People of all shapes, sizes and weights are welcome: this is a judgement-free zone. Come along to meet likeminded people and find support in your happy eating journey. 🙂